Tag: miscarriage

grief and loss · Infertility · journal entry · sermon takeaways · trying to conceive

The loneliness of infertility

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I haven’t felt like writing very much recently. Part of that is just being so busy with work lately; and between that and trying to do work on our new house and start planning for a move…there’s hardly any time to think.

But it’s been a while (again) and I’m finding that I’m in a rather uncomfortable place emotionally so I need to try and sort things out.

Things are fine during the day. I’m occupied with the aforementioned work/house tasks and that keeps me distracted. And most of the time I’m so exhausted at the end of the day that I just crash.

But lately I’ve been finding myself overwhelmed by a cloud of negative emotions and I can’t get myself out of it (other than by going to sleep; which ends up being difficult if I get down enough).

This infertility journey has become very lonely. I feel so isolated. Yes, there’s people I follow on social media and various blogs; so there’s indirect encouragement sometimes. It’s helpful to see that I’m not alone; but that isn’t translating to my immediate day to day life.

People have all but forgotten about the miscarriage; and I don’t think they realize that the continuing to unsuccessfully try is almost as hard for me now as the miscarriage was, and how difficult it has been to deal with the unsuccessful IUI. And they don’t ask. I want to be heard; but I don’t want to force my emotions on anybody so I keep them inside until someone asks.

I even feel like I can’t really talk to my husband about it. Which is absolutely not true; I know I *can,* he always is willing to listen. But I know I sound like a broken record whining over wanting to be pregnant and whining over who didn’t say or do what I thought they should have, so I just get tired of repeating the same things and making him feel badly for not being able to fix it or make me be able to move on.

He made a comment recently indicating that he wouldn’t have even been able to remember our baby was due in October; and that really stung. I know those dates are more meaningful to me, but I guess I thought he would at least remember our due date and hoped that when the time came he’d acknowledge it.

So even in the processing of the loss (which was definitely set back by the failed IUI) I feel very alone and forgotten. I get a sense of, “why are you still being so angsty about this” from people whenever I do bring something up related to it.

I can’t handle pregnancy and birth announcements. I can’t handle seeing moms with newborns. I want it to be me so badly and every month it isn’t I feel like it’s less and less likely and the ache just gets deeper and heavier.

I know in the journey of all this I’ve all but forgotten God. I’ve pushed him off to a corner to try to deal with everything on my own; and so unsurprisingly he feels far away. As my pastor pointed out, “we shoo God off to a corner and then wonder where he is when we need him…he’s probably still sitting over there saying, ‘I’m here, I just gave you the space you asked for.'”

I’ve been trying to get back into reading my Bible (amazing how when I forget one day it completely throws me out of the routine even if I’ve been doing it consistently for weeks…) and I picked up a book on spiritual disciplines that I need to spend some time looking at. The sermon on Sunday was really applicable as well, he was talking about the function of lament as a means of helping us to respond well to despair; so perhaps I need to take some time to form my own lament in an attempt to reconnect with a God I believe to be good even if none of this feels good right now.

And I guess I also should just talk to my husband. He can’t fix it, but he can be there and I just need to let him.

after miscarriage · baby EL · grief and loss · missed miscarriage · pregnancy loss · trying to conceive

When AF arrived

isabelrn2 Comments

Spotting started Wednesday night, full AF the next day.

I’m actually kinda amazed that it didn’t cause another emotional setback; in fact it did the opposite.

I think by my body physically telling me that it has moved past the pregnancy and is ready to try again…it somehow triggered my heart and mind to do the same.

I can’t forget what happened. It will always be a sad thing, I will always wonder about this child and grieve for the loss and for what could have been. March 6th (heartbeat), 21st (miscarriage discovered), 29th (birthday) and October 27th (due date) will always be days I remember.

But I don’t need to stay in the darkness. It’s time to move forward, it’s time to try again and hope again (scary as that is). And for the first time in 8 weeks, I feel like that’s actually possible and attainable; and it’s lasted more than part of a day so it seems that’s really where I’m at.

So while my uterus empties itself and prepares to rebuild; my heart and mind are doing the same.

I’m ready to live life again.

 

after miscarriage · baby EL · grief and loss · Infertility · pregnancy loss

And it’s over

isabelrnLeave a comment

Today my hcg is 1.

Most of me is relieved; I know it can takes weeks sometimes for those numbers to drop all the way, and obviously until it drops the body still thinks it’s pregnant and won’t initiate the regular cycles.

So we’re a tangible step closer to being able to try again. And that is a good thing.

But there’s still a new ache at having this final confirmation that the pregnancy is completely over. Obviously I knew that already. And I don’t want my body to think it’s pregnant when it isn’t. It’s not the same level of ache. It just marks the final physical end to this season and that makes me sad in a different kind of way.

““““““`

I’ve entered a “read everything and try to remember all the things I know to be true” phase and I’m trying to keep track of things that jump out to. Maybe I’ll post some of them another time. At least I’m wanting to do something again.

I’ve also gone back on antidepressants as of Friday night, and have my first counseling session and spiritual care conversation this week.

It’s beginning to feel a little less dark. So I am grateful.

after miscarriage · grief and loss · journal entry · pregnancy loss

On the ugliness inside

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I feel like I’ve moved into an ugly place.

Not only am I finding myself thinking and feeling some rather unattractive things, I’m also confused about why I’m still feeling so miserable. I wonder if there’s a sadistic part of me that wants to stay unhappy. I’ll have a good day that is followed by more than one bad day; almost as if I’m rebelling against the attempt at being happy by intentionally focusing on what is making me sad.

So that in itself is ugly. I mean, how shallow and pathetic is it to make myself think about how crummy everything is? I know I have so much to be thankful for, I know that my spiritual framework should be starting a rebuilding process and that I should be focusing on God’s blessings and goodness and leaning into him as I grow through this.

But I seem to be counting my misfortunes instead of my blessings. 

And on top of that, my attitude towards other people who have what I don’t is becoming callous and bitter. I found myself annoyed last night by my sister-in-law’s response to some painful Braxton Hicks contractions instead of compassionate and sympathetic. All I could think about was how selfish she was being by making a big deal out of something that I’d give an awful lot to have. And as she cried through the fear and the pain I was trying to keep from having a meltdown over the unfairness of it all and angered by her eagerness to have this part ‘over’ when it wasn’t all that long ago that she was desperate to have it too.

I don’t want to pray, I don’t want to read my Bible, I don’t want to try to journal and process this out (other than my blog posts) because I think maybe I’m not ready to let go of the hurt and anger.

Losing a pregnancy after infertility has revealed some really ugly layers of my heart and I’m not really enjoying that very much.

==============

But I have decided in light of all this that it’s time to make an effort to get “better.” There may be a sadistic part of me that likes being miserable but I know I can’t stay here. So I’m working on finding a therapist and going back to counseling, and have started the process of meeting with someone from my church’s care ministry.  I’ve also reached out to my doctor to ask if it’s wise to resume my antidepressants.

And maybe once we hit Thursday (the 5 week mark; the point at which the time of grief is equal to the time of joy) something will just shift and I’ll subconsciously just start to move on. Who knows. The mind and heart are strange beasts.

after miscarriage · grief and loss · Infertility · journal entry · missed miscarriage · pregnancy loss

4 weeks later

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It’s been four weeks. In one week, we will have known that our baby had died for the same amount of time that we thought we were going to be welcoming that same baby in October.

Strange. It’s been a blur and it feels like it was just yesterday; how has the time spent grieving already almost passed the time rejoicing?

In terms of processing/functioning, the roller coaster has leveled out a good deal.

  • The ‘ugly crying’ episodes are fewer and farther between; even crying has lessened. Monday was rough though; it was emotionally exhausting returning to my doctor’s office for a follow up appointment and I’m so tired of having ultrasounds of an empty uterus.
  • The anger rears its head occasionally but even that has turned into more of a “Really, God? Why?,” “I just wish you had allowed things to be different,” and a more resigned “I still don’t understand why you would give us a baby that you knew we so deeply wanted and then just take it away.”
  • The depression is less intense; I’m able to function a little bit better and have found that sometimes I actually almost want to do things (like art or reading or going for a walk). I still don’t really do much, but at least I can imagine having enough energy and desire to pursue my interests.
  • I did notice over the weekend that it actually made me upset to be starting to feel better. I guess it was a fear (unfounded) that not being so sad anymore meant I somehow didn’t really love my baby all that much. Chalk it up to the myriad of weird emotions and stigmas attached to early pregnancy loss.

But all that aside; the aching emptiness is still there. And I hate it. I hate that in one fell swoop one of my deepest purposes was sucked away and that I’m left in the aftermath bearing an empty womb and an empty space in my heart that will always belong to a little waterbear that we will never meet this side of heaven.

Honestly, I’m still too raw to even hope for the next time. In a sense, there is hope and there is an eagerness to be able to try again (the waiting for a new cycle feels like such a waste of time)…but the greater part of me is still numb to the possibility of trying and afraid of what might be ahead-months of infertility or more devastating loss.

After all, God never promised a rainbow baby after a miscarriage or infertility. Some people don’t ever get their rainbows. At least not in this sense. So I’m trying to stay realistic but also trying not to lose hope that he will show us grace and demonstrate his faithfulness to us in this specific way.

It’s a weird place to be.

I’d much rather just be 12 weeks pregnant. But I suppose that’s a duh.

 

 

 

after miscarriage · baby EL · grief and loss · Infertility · journal entry · missed miscarriage

I am having a miscarriage.

isabelrnLeave a comment

(Sensitive content to follow-also a rather long post)

I am having a miscarriage. Again.

This is so surreal and heartbreaking. And the minute we saw that heartbeat for the first time I knew that if this happened, it would be infinitely harder than before.

Miscarriage number one was a chemical pregnancy; no question now. Of course we still grieved…with any pregnancy loss it’s a loss of dreams and hopes and of knowing that this is a life you won’t get to know.

This one…we had a baby growing, we saw our little one with it’s precious heartbeat. And then it was gone. It is gone. I can’t even quite wrap my head around the depth of the grief right now. It’s easing just the slightest as the days pass; but I know on Friday when we have the D&C that the intensity will return.

——-

I keep replaying that office visit in my head. I was so nervous for days before that something had gone wrong; and that fear was present in the waiting room but mixed with the excitement and hope of getting to see that everything right on track just like everyone else was so confident about. And the first part of the visit was so normal; blood pressure, history…then into the exam room where the NP went over genetic screening options and breastfeeding, diet advice, and telling us that we could visit the hospital ahead of time to be able to see the maternity department.

Then she went in. I think I knew almost immediately; she could barely find it and when she did it was clear the sac was too small and the baby didn’t look like it was supposed to. I’d seen enough ultrasounds of babies at 8.5 weeks to know approximately what the shape should be. She mumbled something about ‘well, it’s definitely in the uterus,’ then a moment later said, “I’m not finding a heartbeat.” I think I still had a sliver of hope that maybe it was just the machine or her technique, but then she measured the baby. When I saw the 7w2d I knew it was over. 9 days behind and no heartbeat could only mean that the worst had happened.

I don’t remember much after that, just that the tears started and she talked for a while about what the next steps were (while I was still in the stirrups with a ultrasound wand inside me…); then she left us alone. I cried hard for a while and my husband just held me; when I was composed enough we went downstairs to have blood drawn and repeat ultrasounds in the radiology department. In this interval I texted my mom and my manager (to alert her I’d need some immediate time off); husband texted his parents as well.

Both of those ultrasounds were silent and cold and all the while I just cried silently; I couldn’t see the screen from my angle and ultrasound technicians aren’t supposed to comment about what they are seeing even if they know (so I didn’t expect it). My husband thought he knew when she was looking/listening for a heartbeat and even he could tell that there was nothing there.

I got dressed again and we went home. The NP called a few hours later to inform us that the results indeed showed that there was no heartbeat. She repeated our options, and advised we take the weekend to think about them. (or she simply told us that it would be okay to take some time after I said that I honestly had no idea how to proceed in that moment).

———

We spent the afternoon attempting to rest; telling additional family and a few close friends…all of this interspersed with quite a few breakdowns on my part. Deleting all the pregnancy apps on my phone brought a fresh round of tears; somehow it felt like I was erasing all evidence of this child but I also knew that I wouldn’t want to keep getting email notifications about ‘your baby today’ when it was no longer relevant.

We headed out later that evening to spend the weekend with my parents. Husband had an interview in their area the next day so he was already heading up; and he just seemed to know that I needed to be there. My mom has become the most amazing person in a crisis; she just seems to know when to listen, when to talk, when to distract, when to be present, when to excuse herself. Just being there (and away from the house) allowed the reality to sink in a little more gently.

Woke up Friday morning crying. Cuddled with my husband for a while and that helped, but this made me realize that mornings bring fresh reminders of this new and painful reality. Going to bed each night was hard too because then the distractions of the day faded and the emptiness sets back in.

Saturday night we got home; and there were flowers from an out of state friend and a care package from my sister-in-law (almost an exact copy of the things I left for her when she had her miscarriage). Husband had to run to his parent’s home for some medication, so I came up alone. Walking back inside to the emptiness of our home (for a season, anyway) in addition to seeing these thoughtful but unwanted gifts (I mean, I don’t *want* flowers and bath salts and tea…I want my baby to still be alive) brought a fresh round of tears. After sobbing on the floor in a fetal position for a while, I texted my sister and we talked until I calmed down a little bit.

Sunday morning we went to church; it was hard but good and definitely where we needed to be.

The rest of Sunday was just spent relaxing. Both of us dreading going back to work but also not wanting to just sit around at home all day not doing anything either; both of us completely drained and sad and confused. We both managed to get through our work days today; and now he’s at the gym so I’m making use of the time to attempt to get some of my thoughts and experiences down on “paper.”

——-

My primary thought is: “this is not fair.” We’ve already had one miscarriage, we’ve struggled to conceive for over a year, we’ve had to spend time and money and energy on some level of assistance….and then we finally get to rejoice in what seems to be a healthy pregnancy and we finally start to get excited about the future…and then it’s ripped away in a moment. Miscarriage by itself is hard enough; miscarriage after infertility is even worse.

I am sad. I feel empty, I feel like I (currently) have no purpose. I spent the last 5 weeks being so careful about what I put in my body and how I took care of myself…and now suddenly none of that matters and my womb is (essentially) empty again. I am confused…and hurting…and jealous (of those who haven’t had to experience any of this).

I believe that God is good, that he is sovereign, and that somehow all this is part of his plan; I take comfort in knowing that even in this he is faithful and we are not alone. But it doesn’t mean that I can even begin to understand why he chose this to be our path.

——-

In terms of our options, I have chosen to proceed with a D&C at the end of the week assuming the process has not already started (and given how far along I was I really don’t expect that natural process to begin for a least a few more weeks). I hate that I have to have a surgery to remove my baby from me; but I also know that I can’t take the emotional toll of waiting on a natural miscarriage with the knowledge that my baby is dead inside of me. Taking medications to induce the miscarriage at home was the other option; but that will mean that I still experience all the pain and bleeding and emotional trauma of being reminded of the loss every time I use the bathroom…and there’s a risk here of the process not completing and then we’d have to have a D&C anyway.

Our infertility doctor recommended that we get the baby’s DNA tested for chromosome issues; it is highly likely that there was a chromosomal abnormality that would have been incompatible with life and that is the reason for this. If so, then hopefully such a thing won’t happen again. If it’s not the baby, then she wants to do a workup on me to evaluate why my body can’t seem to sustain a pregnancy.

If we are able to know the baby’s gender, I want to know. I want to give this little one a name. It made me a mother, and by giving it a name I am acknowledging that gift and choose to thank God for the blessing that it was to have and nurture this child even for 5 short weeks. I hope we get to have a child (or several) living earth-side…but even if somehow that is not in God’s plan…I am a mother.

baby EL · missed miscarriage

Thursday

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Thursday we had another appointment.

There was no heartbeat.

And baby only measured 7w2-3d; it should have been 8w3-4d.

They sent us for confirmation ultrasounds but I already knew it.

Our baby died. Probably on Tuesday, March 12th.

It’s been a blur of emotions and heartache and decisions and overwhelming support and love from our family and close friends.

I will write a more detailed post later as I continue to process everything but I can barely manage even this right now.